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Grip Breaking RSS

Disable Grips for Double Leg Takedown in BJJ – Nick Albin

Last week I showed a single leg takedown for BJJ vs strong established grips in the basic straight forward collar and...

Olympic Champ Kayla Harrison Teaches Grip Fighting

Kayla harrison shows her take on grip fighting

Grip Strength Exercise – Dominique Bell

 World champion Dominique Bell works on his grip strength. Have you ever done these?       ???? keep the grips strong...

Cross Grip Attacks From Combat Sambo – Andrey Kalinin

Watch Andrey Kalinin, Combat Sambo European Champion, show some attacking options off the cross grip.

Grip Theory – Kent Peters

Grip Theory to Swing Double Leg/Loop Choke Ankle Pick.

Kristina Barlaan’s Insane Grip Work Training

 Kristina Barlaan is a Brazilian jiu jitsu black belt under Caio Terra, check out how she works on her grips!       C...

The Mario Reis Way To Work On Grips

 Mario Reis shows how his class works on their grips. Quite interesting!     Vikings Ragnar A video posted by Mario R...

Grip Partner Drill – Mahamed Aly

Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine       ???????? Training this morning with ...

Gripping Fundamentals – Keenan Cornelius

Keenan Cornelius offers some through instruction on gripping. This video offers invaluable insight into controlling t...

Grip Fighting Drill

Have you got your grip fighting in check?

Jiu-jitsu Gripping Fundamentals Part 1

Keenan shows some great tips and tricks in this first part of his BJJ Gripping Fundamentals

Grip fighting basics – Controlling the inside lapel correctly

This little grip trick will make all the difference in your game
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