Grip Breaking RSS
Disable Grips for Double Leg Takedown in BJJ – Nick Albin
Last week I showed a single leg takedown for BJJ vs strong established grips in the basic straight forward collar and...
Grip Strength Exercise – Dominique Bell
World champion Dominique Bell works on his grip strength. Have you ever done these? ???? keep the grips strong...
Cross Grip Attacks From Combat Sambo – Andrey Kalinin
Watch Andrey Kalinin, Combat Sambo European Champion, show some attacking options off the cross grip.
Kristina Barlaan’s Insane Grip Work Training
Kristina Barlaan is a Brazilian jiu jitsu black belt under Caio Terra, check out how she works on her grips! C...
The Mario Reis Way To Work On Grips
Mario Reis shows how his class works on their grips. Quite interesting! Vikings Ragnar A video posted by Mario R...
Grip Partner Drill – Mahamed Aly
Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine ???????? Training this morning with ...
Gripping Fundamentals – Keenan Cornelius
Keenan Cornelius offers some through instruction on gripping. This video offers invaluable insight into controlling t...
Jiu-jitsu Gripping Fundamentals Part 1
Keenan shows some great tips and tricks in this first part of his BJJ Gripping Fundamentals
Grip fighting basics – Controlling the inside lapel correctly
This little grip trick will make all the difference in your game