Escapes & Counters RSS
Side Control Escapes Par2 : James ‘300’ Foster
In this video Professor Foster delves deeper into the concept of playing the inside range among other details.
Side Control Escapes Part1: James ’300′ Foster
Professor Foster showed several side control escape concepts during a recent Fundamentals class. We hope you’re able ...
Toe Hold Counter From Inside Omoplata & Pass: Rodrigo ‘Comprido’ Medeiros
Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo “Comprido” Med...
Bow & Arrow Choke Defense- Jeremy Arel
How to defend the Bow and Arrow Choke. This can be a rough place to get caught in and if you dont know how to defend ...
Escape the Sidemount – Nic Gregoriades
This week Nic goes in detail about body positioning to escape the sidemount. He emphasizes bridging with explosivenes...
Submission Counters to the Kimura
3 submission counters for the kimura. These include turning it into our own kimura, a head arm choke and lastly an ...