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Escapes & Counters RSS

How to get off the bottom in a hurry in BJJ – Ben Egli

A strong Wrestler’s bridge and roll works very well in many places once our guards have been passed. The key is to ke...

Dean Lister’s Knee Compression Defense

Dean Lister’s Knee Compression Defense

How To Escape The Anaconda Choke – Kent Peters

Anaconda choke escape when the choke is locked in, high hips and circling is a quality reversal from turtle used by E...

Dean Lister’s Arm Bar Defense

3x ADCC Champ Dean Lister shows his Armbar Escape that he used against the great Xande Riberio

How to escape a Guillotine Choke – Yousuf Nabi

How to escape a Guillotine Choke by Yousuf Nabi

Hitchhiker armbar escape – Alberto Serrano

Alberto Serrano of Renzo Gracie Mexico shows an essential escape – the Hitchhiker armbar escape

LegLock To Counter the Shoulderlock – Renzo Gracie

LegLock To Counter the Shoulderlock by master Renzo Gracie Learn from the master @renzograciebjj Thank you @socabjj f...

Kneebar Countermove For Lasso Guard – Dillon Danis

A cool technique Danis showed a couple of years back

Fabio Santos shows the UPA with Great Detail

Fabio Santos shows the UPA!!! Some really good small, overlooked details here…

Renzo Gracie – Side Control Escape Using Effective Frame

Renzo Gracie shows a simple but brilliant of escaping side control that works well especially with bigger opponents.

HOW to STOP the Hitchhiker Escape – Every time! – Tom Davey

You might remember in a recent video where I discussed the hitchhiker escape. If you missed that video, I highly reco...

5 Unorthodox Submissions to Counter the Double Under Guard Pass – Valmyr Neto

Valmyr Neto, renowned BJJ athlete, Pro MMA Fighter and Checkmat 3rd degree Black Belt is here filmed by the Warrior C...
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