Escapes & Counters RSS
Getting Up form The Guard Position
Learn how to efficiently stand up from the guard position with this amazing instructional video.
Advanced X Guard Breakdown and escapes
Have you any idea on how to escape the X-guard and avoid being swept or submitted? Check it our here!
Double leg takedown defense + takedown
Learn how to defend the Double leg takedown attack and bring your opponent down instead.
Draculino – Mount escape when opponent posts leg
One of the most common ways to get out of the mount is to bridge and roll. However, your opponent can easily post a l...
Keith Owen on: Preventing the Mount from Side Control
Keith Owen (Pedro Sauer Black Belt) talks about preventing the mount when you are on your back and your partner has t...
Knee in counter to Takedown
Break down of the prevention of the knee in belly position and an immediate counter to single leg.
Fernando Terere – Sprawl counter
Fernando Terere shows how to counter the Spraw after a failed Double leg takedown attempt.
North and south defense + triangle
Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it...
Quick over/under guard pass counter
Great counter to the over/under pass taking the back in the end.