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Leglock Drill – Tom DeBlass & Gordon Ryan

 A great drill that will bring your leg lock game to a new level. !    

Good timing drill passing the LASSO – Vinny Saenz

    Vinny Saenz  shows a really good drill to work on timing when passing the lasso       Flow ♻️ | Good timing drill...

3 Part BJJ Drill Sequence – Back Take from Turtle – Nick Albin

During a few of my matches this year I’ve been able to hit a back take form side control when the person starts to de...

Berimbolo Entry Speed Drill – Kent Peters

Fan favorite Kent Peters shows a very efficient berimbolo entry speed drill

Inversion > Calf Slicer Lock > Leg Drag > Back Take by Fabio Caloi

Intense partner drill flow sequence by Fabio Caloi !

Guard Pass Drill – Bruno Malfacine

   Bruno Malfacine shows a very handy guard pass drill. Take a look         Tag your friends who like to pass. Marque...

Grip Strength Exercise – Dominique Bell

 World champion Dominique Bell works on his grip strength. Have you ever done these?       ???? keep the grips strong...

Side Control Movement Drill – Relson Gracie JJ

One of the best solo drills to improve side control!

Ashi position control drill – Javier Vazquez

Very slick!     A video posted by javiershowtime (@javiershowtime) on Oct 17, 2016 at 8:45pm PDT

Werdum and Cobrinha get some S&C work Done!

   Some solo S&C drills done by Werdum & Cobrinha!     CAMPEÕES só andam com campeões. Champions surround the...

Puller / Passer Situational BJJ Drill – Nick Albin

In a recent video I reference a BJJ Drill we call Puller / Passer. This is an active BJJ Drill that can be used to ei...

Cyclical Flow Drill: Arm-bar to Omoplata to arm-bar!

Interesting submission drill
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