Defense/counter RSS
Takedown: Defending the Single Leg
Defending the takedown and dictating the match. Having the ability to defend yourself from your opponent’s takedown...
Takedown: Defending the Single Leg
Defending the takedown and dictating the match. Having the ability to defend yourself from your opponent’s takedown...
Countering the Double Leg with a Sitout and Switch
Dave Scholten and Denis Kang (http://www.deniskang.com) demonstrate how to counter the double leg takedown with a s...