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Defense/counter RSS

Takedown: Defending the Single Leg

  Defending the takedown and dictating the match. Having the ability to defend yourself from your opponent’s takedown...

Takedown: Defending the Single Leg

  Defending the takedown and dictating the match. Having the ability to defend yourself from your opponent’s takedown...

Countering the Double Leg with a Sitout and Switch

  Dave Scholten and Denis Kang (http://www.deniskang.com) demonstrate how to counter the double leg takedown with a s...
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