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Butterfly/ Open guard RSS

Alexandre Paiva Situp Guard Part I

Legendary coach, Alexandre Paiva, shows his secrets for the Situp Guard at this first part of this seminar.

Pawel Banczyk shin to shin sweep

Pawel Banczyk shows a very easy to do shin to shin sweep.

Shin On Shin Sweep

Brad Wolfson, demonstrates an easy sweep from the shin-on-shin, or “koala guard”, position.

Butterfly guard sweep

One more great and effective sweep for your butterfly guard sweeps arsenal.

Hand in Collar Attacks from the Guard- Xande Ribeiro & Rafael Lovato Jr

Xande Ribeiro and Rafael Lovato Jr have gotten together again to bring you another technique. This time they show som...

Omoplata by Xande Ribeiro

Xande Ribeiro demonstrates a cool setup for the Omoplata from Open Guard.

Ronaldo Jacare – Kimura from Butterfly guard

Very detailed step by step by the legend Ronaldo Jacare on how to effectively perform the Kimura starting from the Bu...

Robson Moura – Grip Break and Guard Recovery

Robson Moura shares his thoughts on guard passing, grip retention and recovering your position.

Rafael Lovato Jr – Cross Collar Hook Sweep

Rafael Lovato Jr teaches a super effective Cross Collar Hook Sweep.

Jake Johnston – Open Guard Sweep

Jake Johnston, Pedro Sauer’s black belt, shows a nice sweep when opponent places hand on knee to pass his open guard.

Ricky Lundell – Open Guard Sweep

Ricky Lundell, Pedro Sauer’s black belt, shows a nice Hook Sweep Variation by cupping the elbow rather than controlli...

Heel Hook from knee shield

Professional MMA fighter Sergio Da Silva teaches us how to do a heel hook from the knee shield position. A great tech...
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