Butterfly/ Open guard RSS
Chris Vamos – Classic Butterfly Sweep
Chris Vamos from New York teaches a regular butterfly sweep with a few extra details
Chris Vamos – Open Guard Sweep for Gi and No Gi
In this video BJJ Coach Chris Vamos from New York teaches an open guard sweep when his opponent defends the butterfly...
Butterfly Guard Sweep
Chris Vamos shows you how to Sweep right into the Mount from the Butterfly guard
Omoplata & Armbar from Open Guard
Frota Academy Headcoach Augusto Frota shows a transition from the Open Guard to Omoplata and from Omoplata to Armbar
Butterfly Guard and Sweep
Learn how to properly pull the Butterfly guard from standing and then to connect a sweep from it
Smash Pass Defense
Rafael Barbosa shows a way to achieve the sweep after his opponent is smashing his butterfly guard
Loop choke from the Butterfly guard
Learn some very good technical details to the Loop choke from the Butterfly guard
Brabo choke from butterfly guard
Simple but still highly effective Brabo choke from the Butterfly guard
How to Train Your Guard With Maximum Efficiency
Black belt BJJ world champion Brandon ‘Wolverine’ Mullins explains how to train your guard efficiently so you can mak...
Butterfly Guard to Powerful Omoplata Finish
Black belt world champion Brandon Mullins shows how to set up the Omoplata from the Butterfly Guard