Armbars RSS
Kesa Gatme Arm Trap to Gear Shift
Highly effective move, which will help you on your path to unstoppable if drilled correctly and often.
Andre Galvao – Flying Armlock
Absolute legend Andre Galvao teaches his favorite way of doing the Flying Armbar using the lapel to trap the opponent...
Double Underhook to Armbar to Triangle
Edwin Najmi shows how to escape the double under pass attacking right away with an armbar and transitioning for a tri...
Victor Estima – Lapel control to Omoplata
Victor Estima shows how to avoid a guard pass, control the lapel and end up submitting by Omoplata.
High guard sequence
Very efficient specific closed guard pattern called the High Guard. It’s an isolating maneuver that pins one side of ...
Triangle or Omoplata from Lasso guard
João Chiozzi shows us a set up from the lasso guard which you can choose whether to go for an Omoplata or Triangle.
Tiago Ferreira – Side control submissions
Long time Gracie Academy black belt, Professor Tiago Ferreira demonstrates some cool join lock tricks from side contr...
Detailed Armlock – Humberto Tavares
Professor Humberto Tavares explains in detail how to finish the Armlock from the guard.
Ude Garami Arm Lock from North/South – Carlos “Português” Vieira
How to perform an Ude Garami when you opponent defends the Kimura from North/South which can be used for Gi and No-Gi
Submission Chain Using the Lapel
Relson Gracie Black Belt, Robin Gieseler shows one of his favorite submission chains utilizing his opponents lapel.
Americana from Side mount Part 2
Part two of this great instructional on how to perform the Americana from the side mount