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Armbars RSS

Rolling armbar from a failed Kimura

Learn how to effectively switch to a rolling armbar from a failed Kimura attempt from the bottom open guard.

Alternate Omoplata Finishes – Lee Livingstone

Alliance black belt from Fight Lab in Bangkok, Lee Livingstone show you a nifty way to catch the omoplata from the De...

Armbar from the Lapel guard

Rodrigo Aquiles from Alliance Rio shows us an amazing setup for an Armbar from the Lapel guard.

S-Mount Transition from the Back

Brad Wolfson, demonstrates how to transition to S-Mount from back control, along with some armlock options from the S...

S-Mount Double attack

This works great once you lock the S-Mount position down. If you are having a hard time opening up the armlock defens...

Flying armbar by Flavio Peroba

Flavio Peroba teaches you an amazing Flying Armbar.

Collar Drag to Rolling Armbar

Prof. Ben of American Top Team takes us through the collar drag to armbar from the seated guard position.

Eddie Bravo – The Pyramid Position

The Pyramid position in 10th Planet Jiu Jitsu which is usually performed from butterfly guard or can be done when bat...

Standing Self-defense arm-lock / “Mir lock” from bottom-side

Here’s a cool arm-lock that works equally well for both standing and from your back. It’s very similar in structure t...

Half guard Kimura drill

A very nifty drill for getting good at the Kimura!

Basic Armbar No-Gi tutorial

The armbar from the Closed guard is an old but highly effective movement which is always good to review.

Omoplata defending a guard pass

Defend a guard pass with this great and easy Omoplata setup
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