Armbars RSS
Alternate Omoplata Finishes – Lee Livingstone
Alliance black belt from Fight Lab in Bangkok, Lee Livingstone show you a nifty way to catch the back from the omopla...
Cobrinha – Alligator Arm Bar To Triangle
Cobrinha shows how to get a triangle from the alligator arm bar.
Caio Terra’s baratoplata at the Worlds No-Gi final
Caio Terra awed the crowd at the final of the 2015 Worlds No-Gi when he finished Yusuke Honma with a baratoplata to w...
Amaury Bitetti guard pass + armbar
Amaury Bitetti has no respect at all for the legs and absolutely immobilize them for this simple but amazing guard pa...
Closed guard Omoplata – Helio Costa
Helio Costa shows a setup to the Omoplata from the Closed Guard with some very interesting details.
The Hammerlock – Shinya Aoki vs Mizuto Hirota
Learn what submission specialist Shinya Aoki used to submit Mizuto Hirota, snapping his arm to finish off the technic...
Passing the butterfly guard with over under
Instructional on passing the butterfly guard using your body to make pressure with a sneaky armlock finish.
Ude Garame variation – Sensei Sadao
Sensei Sadao explains in great detail how to finish the Ude Garame.
Yuri Simoes – Baloon sweep
Check out Yuri Simoes show the balloon sweep to load your opponent and finish with an arm bar in a self defense situa...
Submitting deep half guard with crucifix position
In this video we go through submits to deep half guard. Transition to crucifix position and choke and armbar from cru...