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Armbars RSS

Alternate Omoplata Finishes – Lee Livingstone

Alliance black belt from Fight Lab in Bangkok, Lee Livingstone show you a nifty way to catch the back from the omopla...

Cobrinha – Alligator Arm Bar To Triangle

Cobrinha shows how to get a triangle from the alligator arm bar.

Caio Terra’s baratoplata at the Worlds No-Gi final

Caio Terra awed the crowd at the final of the 2015 Worlds No-Gi when he finished Yusuke Honma with a baratoplata to w...

Lasso guard alternatives

Surprise Omoplata attack from the Lasso guard.

Amaury Bitetti guard pass + armbar

Amaury Bitetti has no respect at all for the legs and absolutely immobilize them for this simple but amazing guard pa...

Closed guard Omoplata – Helio Costa

Helio Costa shows a setup to the Omoplata from the Closed Guard with some very interesting details.

The Hammerlock – Shinya Aoki vs Mizuto Hirota

Learn what submission specialist Shinya Aoki used to submit Mizuto Hirota, snapping his arm to finish off the technic...

Passing the butterfly guard with over under

Instructional on passing the butterfly guard using your body to make pressure with a sneaky armlock finish.

Ude Garame variation – Sensei Sadao

Sensei Sadao explains in great detail how to finish the Ude Garame.

Half guard Kimura sequence

Amazing Kimura from the Half guard and counter.

Yuri Simoes – Baloon sweep

Check out Yuri Simoes show the balloon sweep to load your opponent and finish with an arm bar in a self defense situa...

Submitting deep half guard with crucifix position

In this video we go through submits to deep half guard. Transition to crucifix position and choke and armbar from cru...
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