5050 guard RSS
Chris Ulbricht – Heel Hook from 50-50 Guard
A great transition to the 411 heel hook from 50-50 guard with Chris Ulbricht
BJJ Passing the 50/50 Guard Tutorial
Raphael Dos Santos, BJJ Black Belt and Head coach of Gracie Barra Cornwall gives a step by step tutorial on some of h...
50 Zero Entry Sweep Ankle Lock
First you’ll learn how to enter into the 50/Zero position off of a leg drag. Then transition to a sweep into an ankle...
Guto Campos – passing the 50/50 guard
Feeling stuck in the opponent’s 50/50 guard? Here’s a way to break the lock and get to side control. Watch, practice ...
50/50 progression to back
Progress from the 50/50 to the back with an opportunity for a straight foot lock on the way
‘Botinha’ Footlock from 50/50- Rodrigo Cavaca
Footlock master Rodrigo Cavaca shows his famous ‘Botinha’ footlock from 50/50.
Toe Hold From 50/50 Guard: Rodrigo “Comprido” Medeiros
Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo “Comprido” Med...