Xande explains how to set up the omoplata from the open guard with the Cross-Grip.
Get access to daily instruction from Saulo Ribeiro, Xande Ribiero, and guest instructors at http://www.bjjlibrary.com
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Xande explains how to set up the omoplata from the open guard with the Cross-Grip.
Get access to daily instruction from Saulo Ribeiro, Xande Ribiero, and guest instructors at http://www.bjjlibrary.com
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