FREE SHIPPING to the U.S. on ALL ORDERS!

UFC Fighter & BJJ Black Belt Claudia Gadelha Talks About The Benefits Of Flow Rolling

Like many UFC fighters, current strawweight competitor Claudia Gadelha is also a black belt in Brazilian jiu-jitsu. And like most advanced practitioners, she knows how slowing down and focusing on technique can be beneficial to your jiu-jitsu development.

In this clip, Gadelha talks about what flow rolling is for the uninitiated and explains why it can be beneficial to developing your BJJ game. Take a look!

The post UFC Fighter & BJJ Black Belt Claudia Gadelha Talks About The Benefits Of Flow Rolling appeared first on Jiu-Jitsu Times.

Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now