Every had your wrist broken by a world champ?
Would you like to?
We make a lot jokes on the site about locks being the death of friendships, and that’s because yes, you really can break your friends easily by accident when training this one. So listen to your friend Keenan Cornelius and drill this one the right way:
The post The Deadliest Wristlock By Keenan Cornelius appeared first on Jiu-Jitsu Times.