Yoga for jiu-jitsu RSS
Take a Free Basic Yoga Class Perfect for BJJ People
Sebastian Brosche is a brown belt who found in yoga the perfect complement for his BJJ training. He explains how the ...
Take a Free Basic Yoga Class Perfect for BJJ People
Sebastian Brosche is a brown belt who found in yoga the perfect complement for his BJJ training. He explains how the ...
Advanced Belt & Yoga Stretches
In our last issue I touched on stretches that can be performed with your belt to further assist you with deeper stret...