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Yoga for jiu-jitsu RSS

Take a Free Basic Yoga Class Perfect for BJJ People

Sebastian Brosche is a brown belt who found in yoga the perfect complement for his BJJ training. He explains how the ...

Take a Free Basic Yoga Class Perfect for BJJ People

Sebastian Brosche is a brown belt who found in yoga the perfect complement for his BJJ training. He explains how the ...

Advanced Belt & Yoga Stretches

In our last issue I touched on stretches that can be performed with your belt to further assist you with deeper stret...
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