Yasmine Wilson RSS
Video: Watch Luanna Alzuguir back in action at the IBJJF London Open
Luanna Alzuguir, the multiple-time black belt world champion of the Alliance team has found her way back to the compe...
Roger Gracie Academy Buckinghamshire
INSTRUCTOR: ABOUT: Self discipline is the virtue that makes all other virtues possible. The Roger Gracie Academy Buck...
RGA Buckinghamshire’s Yasmine Wilson wins big at WPJJ Trials
Yasmine Wilson, from Roger Gracie Academy Buckinghamshire, fought in the WPJJ Trials London in the beginning of March...
Capel exalts brave Yasmine at ADCC
GMA member Kev Capel of Roger Gracie Buckinghamshire is specially proud of one his students. Purple belt Yasmine Wils...
Quem para Mackenzie Dern?
Mackenzie Dern (Gracie Humaitá), de 18 anos, não perde um Mundial desde 2007. Foram dois ouros na azul juvenil, dois ...
Keep the omoplata ready to fire!
A famed attack using the legs, the omoplata can save you in the worst of jams. With that in mind, always keep the wea...
Wrap up that arm and sink a triangle!
There are several ways to break an opponent’s posture to make life easier when going for a triangle. Take a look at o...