Wrists RSS
Wristlocks in BJJ
Wristlocks are submissions that bend the wrist by bending, flexing, extending or rotating the hand relative to the bo...
BJJ Wristlocks Everywhere!
For some reasons wristlocks in BJJ just don’t get no respect.
Many grapplers consider it OK to tap out to armlocks, t...
Wrist Locks – Attacking The Most Under-Attacked Joint
Jiu-jitsu and submission grappling offer techniques to attack almost every major joint in the body including the elbo...
Three and a Half Techniques to Escape from a Tight Closed Guard Overhook
Just the other day I shared four counters to a pesky deep cross-collar grip from closed guard.
Well, the cross-collar...
BJJ Wrist Injuries and My Guilty Conscience
Today’s tip comes from my heart, because I learned this lesson first hand when I injured my first BJJ teacher (and fr...
The Dangerous Locks
Not all submissions are created equal: some cause pain, some put you to sleep, and some do a lot of damage. Today I w...