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The Dirty Wrist Locks From Side Control
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Wrist Locks in Jiu Jitsu
A wrist lock is a joint lock that effects wrist joint through hand rotation. Wrist locks are very common in martial a...
The 10 Sneaky Wrist Locks!
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Do YOU Use Dirty Moves? If You Don’t… You Should!
Perusing the Facebooks today, I came across a post of a parent of a well-known and well respected teen competitor com...
Scare Off Your Opponent’s Grips With Wrist Locks
In this video, Professor Nick “Chewy” Albin demonstrates an easy wrist lock that will scare your opponent away from p...
Got Wrist Locks?
Many UFC fans don’t really think of wrist locks when they think of BJJ. RNCs, arm bars, and triangles, sure! But we s...
The Differences Between Submissions
Not all submissions were created equal. Helio Gracie said “For the choke there are no tough guys… with an arm lock he...
Jiu-Jitsu: Wrist Locks
Apart from foot/leg locks, there is a group of techniques that we dont see much of in BJJ competition, the wrist loc...