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weight loss RSS

One white belt’s story of how Art of Jiu-Jitsu has changed his life and weight

  Weight loss is just one of the benefits of training Jiu-Jitsu but often times a person will start for that goal and...

These pictures of UFC’s Mark Munoz before and after weight loss are amazing

UFC 162’s Mark Munoz is a middleweight. But for a time after his last fight, the “Filipino Wrecking Machine” grew to ...

Gracie Barra launches women only self-defense Barra Fit Boot Camp!

A leader in producing up-to-date curriculums for their schools, Gracie Barra has once again created a program caterin...

CheckMat ace at Europeans teaches tricks to weight loss in Jiu-Jitsu

One of the top-tier black belts confirmed for the 2012 European Championship, set to begin tomorrow in Lisbon, Portug...
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