Visualization RSS
Robert Drysdale Explains Visualization for BJJ
Robert Drysdale is a fourth degree BJJ black belt and one of the greatest American grapplers of his generation. He ha...
Stepping Up Your Game With Mental Practice
In the world of sport psychology, few performance-enhancing techniques have been as thoroughly studied as visualizati...
Stepping Up Your Game With Mental Practice
In the world of sport psychology, few performance-enhancing techniques have been as thoroughly studied as visualizati...
Do You Use Visualization When Grappling? If Not, You Should
Seoi nage set up, execute, give up my back: this sequence was continual for a very long time no matter who showed me ...