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Puxe para a guarda e finalize no triângulo no Jiu-Jitsu
The post Puxe para a guarda e finalize no triângulo no Jiu-Jitsu first appeared on Graciemag.
Exclusivo: o treino de Jiu-Jitsu de Luke Rockhold e Victor Silvério na GFTeam
The post Exclusivo: o treino de Jiu-Jitsu de Luke Rockhold e Victor Silvério na GFTeam first appeared on Graciemag.
Do baú: relembre Roger Gracie x Rafael Lovato no Pan de Jiu-Jitsu
The post Do baú: relembre Roger Gracie x Rafael Lovato no Pan de Jiu-Jitsu first appeared on Graciemag.
Aprenda a usar o triângulo de maneira diferente no Jiu-Jitsu
The post Aprenda a usar o triângulo de maneira diferente no Jiu-Jitsu first appeared on Graciemag.
Um dia de treino com Rickson Gracie
The post Um dia de treino com Rickson Gracie first appeared on Graciemag.
Melhore sua passagem de guarda usando o legdrag
The post Melhore sua passagem de guarda usando o legdrag first appeared on Graciemag.
O estrangulamento pelas costas que funcionou no torneio de Jiu-Jitsu
The post O estrangulamento pelas costas que funcionou no torneio de Jiu-Jitsu first appeared on Graciemag.
Use a raspagem com a lapela no Jiu-Jitsu, com as dicas de Queixinho
The post Use a raspagem com a lapela no Jiu-Jitsu, com as dicas de Queixinho first appeared on Graciemag.
Tire o armlock da cartola e finalize bonito no treino hoje
The post Tire o armlock da cartola e finalize bonito no treino hoje first appeared on Graciemag.
Veja Leandro Lo x João Gabriel Rocha e confirme seu nome no Rio Open de Jiu-Jitsu
No Rio Open da IBJJF no ano passado, Leandro Lo (Cícero Costha) e João Gabriel Rocha travaram um duelo na final do ab...
Uma aula com exercícios para você afiar seu Jiu-Jitsu
The post Uma aula com exercícios para você afiar seu Jiu-Jitsu first appeared on Graciemag.
Aprenda 2 ataques da guarda fechada no Jiu-Jitsu
The post Aprenda 2 ataques da guarda fechada no Jiu-Jitsu first appeared on Graciemag.