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Why Would An Upper Belt Only Roll With Lower Belts?

Reader Question: Hello I have a question, I’m a one stripe blue belt, what do you do about people who ONLY, rolls wit...

How Hard Should You Roll?

How hard should you roll? This is a complicated question because obviously it depends on whom you’re rolling against ...

Something That Pisses Off Upper Belts

I recall a conversation with a white belt friend of mine who was one year into BJJ. He told me that he was rolling wi...
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