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universal jiu-jitsu RSS

Not A Spider Guard Player? Here’s Why You Should Become One

Having dinner after training one night in Brazil a few years back, I got into a debate with another black belt about ...

Building Your Jiu-Jitsu Game: Universal Jiu-Jitsu

This week I shared an article on how you can start to build your personal jiu-jitsu game around a submission that wor...

Old School, New School, And Universal BJJ: A Reader Question

Reader Question: I’d like to suggest your editorial board address the issue of “Old School/Traditional JJ” as contras...

Is Your Jiu-Jitsu Universal?

If you don’t subscribe to the Tristar Gym YouTube channel, you should! World class MMA coach and BJJ black belt Firas...
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