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João Rocha Shows How To Do The Ken Ken Uchi Mata
In a BJJ match match, you are likely to face a standing opponent that will have stiff arms and their butt far away fr...
Simple & Easy Setup: Uchi Mata To Front Headlock
You don’t need a lot of takedowns in your skill-set to feel confident when starting a match from the feet. You simply...
Judoka Teddy Riner Has Historic 10-Year Unbeaten Streak Come To An End
French Judoka Teddy Pierre-Marie Riner has had a historic ten-year unbeaten streak come to an end. This streak consis...
Monty Collier, Keanu Reeve’s Judo Instructor for John Wick 3, Parabellum
Today’s guest on The Strenuous Life Podcast is Monty Collier, a black belt Judoka who worked with Keanu Reeves to get...
Countering the Underhooks: the No Gi Uchi Mata
Getting the underhooks is one of the best ways to set up a takedown. We’ve seen it in a number of competitions, and t...
Technique Thursday: Get the Takedown from off the of Wall
A few weeks ago, we interviewed James Clingerman from Indiana. Today, we’ll share his most recent instructional video...