Uchi Mata RSS

In a BJJ match match, you are likely to face a standing opponent that will have stiff arms and their butt far away fr...

12 Dec

You don’t need a lot of takedowns in your skill-set to feel confident when starting a match from the feet. You simply...

13 Feb

French Judoka Teddy Pierre-Marie Riner has had a historic ten-year unbeaten streak come to an end. This streak consis...

23 Apr

Today’s guest on The Strenuous Life Podcast is Monty Collier, a black belt Judoka who worked with Keanu Reeves to get...

03 Aug

Getting the underhooks is one of the best ways to set up a takedown. We’ve seen it in a number of competitions, and t...

10 Jul

A few weeks ago, we interviewed James Clingerman from Indiana. Today, we’ll share his most recent instructional video...