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VIDEO: EzekieLoop Choke Vs Arm Wrap Triangle Defense

Kent Peters of ZombieProofBJJ demonstrates the EzekieLoop against the arm wrap triangle defense. The post VIDEO: Ezek...

The Egyptian Stand Up Triangle Defense

In this video, Coach Gregg from Long Island MMA & Fitness Center shows some of the fine points of the Egyptian st...

Defending the Triangle: Kurt Osiander and Dean Lister

ADCC Champion and submission artist Dean Lister shares his philosophy of submission defence. Many students of bjj ask...

How do you defend against a triangle choke?

What’s the best way to go about getting out of a triangle choke? Check out this option and comment below!
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