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Como suportar a pior porrada que a vida pode nos dar, com Rickson Gracie
Treinar Jiu-Jitsu é aprender, pouco a pouco, dia a dia, a ficar mais calejado para suportar as porradas da vida. Foi ...
The key tip to prevent lesions in BJJ
Adapted from an article by Gustavo Asmar* Longevity in sports depends on multiple sorts of prevention. Orthopedists w...
A dica fundamental para você prevenir lesões no Jiu-Jitsu
Texto: Gustavo Asmar* A longevidade da prática esportiva depende de muitos cuidados. Ortopedistas especializados em t...
Post Traumatic Stress And Brazilian Jiu-Jitsu: Here’s What No One Tells You
If you’ve suffered trauma, you’ve probably seen a lot of literature on how Brazilian jiu-jitsu can help. What this li...
Black Belt Doctor Defends UFC After Brazilian Media Slams MMA
Amid the barrage of criticism of MMA circulating around Brazil ever since gory images of UFC 155 surfaced, orthopedic...
Médico faixa-preta defende MMA mas pede o fim das cotoveladas no UFC
Diante da saraivada de críticas recentes ao MMA no Brasil, após as imagens fortes do UFC 155, o médico ortopedista e ...
Jiu-Jitsu, self-defense—what it has to do with your kids
Paraphrasing a movie, have you stopped to think why your friends are scared when they’re alone? For the same reason...
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Parafraseando o filme, você já parou para pensar por que seus filhos têm medo quando estão sozinhos? Pelo mesmo motiv...