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Learn a pass from the De la Riva straight to an armbar submission with AJ Sousa

New black belt and school owner AJ Sousa details a way to pass the de la riva guard and secure an armbar straight off...

GMA Technique: Christian Uflacker teaches guard pass with armbar transition

Gracie Magazine Association (GMA) member Christian Uflacker of Uflacker Academy in Chicago took some time to show a g...

Video: Ronda Rousay and Eddie Bravo show how to finish good back defenders

Last Saturday, Strikeforce champion Ronda Rousey again stunned the crowd with an indefensible armbar, this time over ...

Inside Márcio Feitosa’s seminar for competitors

Three-time lightweight world champion Márcio Feitosa held a seminar at Gracie Barra America where the focus was on th...
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