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UFC 282: Raul Rosas Jr. (18) Submits Jay Perrin – Becomes Youngest Ever UFC Winner
Raul Rosas Jr. is the youngest fighter ever to step into the UFC octagon… And there was a lot of hype leading up to h...

IBJJF Removes Minimum Belt Time For Adult World Champions (Blue, Purple, Brown Belts)
Imagine being a blue belt and going to an IBJJF tournament, only to compete against someone who’s… Well, obviously no...

Kade Ruotolo Predicts Own MMA Career: “I’ll Be Fighting At About 170lbs”
2022 has been a fantastic year for Kade Ruotolo. He became the youngest-ever ADCC world champion (at just 19 years of...

“The More You Think, The More Nervous You Get” – Roger Gracie On The Moments Before The Fight
How do you feel before a BJJ match? Nervous, anxious… Emotional and stressed out? If that’s the case, then you’re pro...

Matheus Gabriel: “I’m Always Confident In Myself”
Image Credits: ONE Championship Matheus Gabriel will compete for the ONE Championship lightweight submission grapplin...

Kevin Holland Calls Out Henry Cejudo For A BJJ Match
Kevin Holland, the UFC welterweight, will have his next fight the following weekend against Stephen Thompson… But he ...

Should You Move Fast Or Slow In A BJJ Match?
When the time comes and you step onto that BJJ competition podium… How should you pace yourself – should you move fas...

Brandon Vera Explains How He’d Fight Buchecha: “He’s A Master”
Brandon Vera is a former ONE Championship heavyweight world champion. After an 18-month layoff, he is returning to ON...

Reinier de Ridder Talks Grappling Match With Andre Galvao: “He’s A Real Legend”
Image Credits: ONE Championship The two-division ONE Championship title winner Reinier de Ridder and BJJ legend Andre...

Read Your Opponents: The Key To Success In BJJ Competition
If you want to win BJJ matches more often than not, then it’s a must that you develop a solid game plan. You need to ...

ONE Championship: Danielle Kelly Taps Out Mariia Molchanova With Rear Naked Choke
Image Credits: ONE Championship Danielle Kelly delivered a phenomenal performance yet again. The 26 year old submitte...

John Danaher: “An Athlete Must See Through The Illusion Of Competition”
Do you get nervous before competition? That’s to be expected – after all, you want to put on a good performance and f...
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