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Who’s Number One: Gordon Ryan Submits Jacob Couch with Pressure
Gordon Ryan has made his long-awaited return to competition on March 25; against Daisy Fresh’s Jacob Couch, at a Who’...

This Simple 1 Minute Drill Will Significantly Improve Your Competition Success
Don’t tell us, we know what it’s about… There’s been this competition. And you were doing really well in the first ma...

Best BJJ Tournament Prep Do's and Dont's?
What to do and not do when training for competition. Some general tips that can help most people get ready for a BJJ ...

ADCC 2022: Ryan Hall To Compete In The 66kg Division
Ryan Hall has been solely focused on his MMA career for a while now, which put his aim off of submission grappling to...

Jacob Couch & Gordon Ryan to Compete at Who’s Number One (WNO)
Image Credits: FloGrappling Nicky Ryan just can’t seem to catch a break. He hasn’t been able to compete ever since hi...

ONE Championship: Garry Tonon Loses Title Fight Against Thanh Le via KO
Garry Tonon has just suffered his first MMA loss. On Friday, he fought for the ONE Championship lightweight title aga...

Mikey Musumeci Signs Contract with ONE Championship
Mikey Musumeci has been one of the best gi athletes on the scene for a while. However, in the last two years, he has ...

Geo Martinez Talks Mikey Musumeci: “My Goal Is To Break Him Mentally”
Geo Martinez and Mikey Musumeci are scheduled to compete against each other on March 25, at Who’s Number One (WNO). I...

6 Tips For The First-Time Competitor in Brazilian Jiu-Jitsu
No matter where you are on your Brazilian Jiu-Jitsu journey – if you’ve been training for only a couple of months or ...

Brianna Ste-Marie Wins a 3-Hour Submission-Only Match
The number of “submission-only” matches is steadily increasing all around the world, as this format of grappling tour...

John Danaher: “The Goal Isn’t To Win In The Gym – But To Risk & Experiment”
A lot of Brazilian Jiu-Jitsu students make the mistake of turning their training partners into opponents when it come...

Mikey Musumeci vs. Geo Martinez Rematch Announced for March 25
Remember the last time Mikey Musumeci and Geo Martinez met on the competition podium? It was last year, when the two ...
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