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Demi Lovato Doing Tomoe Nage To Armbar Submission

you @officialdaniellemartin A post shared by Demi Lovato (@ddlovato) on May 4, 2017 at 11:39am PDT The post Demi Lo...

Tomoe Nage Sweep to Cross Choke By Cobrinha

The post Tomoe Nage Sweep to Cross Choke By Cobrinha appeared first on Jiu-Jitsu Times.

Jiu-Jitsu: Study this plastic throw and finish with an armbar

In a duel between blue belts, an old and simple technique turned into a beautiful and efficient way to end a fight in...
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