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Todd Margolis Reveals A Better Way To Do The Shrimp (Hip Escape)
The Shrimp (i.e. Hip Escape) is one of the most fundamental moves in BJJ and probably one of the first ones you’ll le...
Black Belt uses Gracie Jiu-Jitsu to give back to community
Certified Gracie instructor and Pedro Sauer black belt Brett Thompson is all about three things; his family, real est...