the spider ninja RSS
Mike Bidwell’s “The Escape Artist”: Body Triangle Submission
Body triangles suck, especially if you’re going up against someone with fat, tree trunk legs. Luckily, “The Spider Ni...
“The Spider Ninja” Mike Bidwell’s Leg-In D’arce Choke
The post “The Spider Ninja” Mike Bidwell’s Leg-In D’arce Choke appeared first on Jiu-Jitsu Times.
“The Escape Artist” Micro-Seminar: Mike Bidwell’s BJJ Back Escapes
“The Spider Ninja” Mike Bidwell – best known for his flexibility and fluid grappling techniques – has given YouTube v...
The Spider Ninja On Flow Rolling: Part 1
If you have watched a video of two highly-skilled jiu-jitsu black belts flow rolling, exchanging positions, and trans...
Have You Seen The Spider Ninja’s “Evil Ninja’s Noose”?
In this video, “The Spider Ninja” Mike Bidwell, demonstrates his vicious “Evil Ninja’s Noose.” Also check out the Jiu...