Teco Shinzato RSS
How to properly execute a rear naked choke!
WATCH: 2x BJJ World Champion Teco Shinzato demonstrates how to properly execute a rear naked choke!https://evolve-vac...
5 Kneebar Variations You Must Learn
5 Knee Bar Variations WATCH: 2x Black Belt Mundials World Champion Teco Shinzato demonstrates 5 knee bar variations!h...
Watch Teco Shinzato Show 5 De LA Riva Sweeps Everyone Should Know
Teco Shinzato, a two-time Mundials Champion and BJJ coach at Evolve MMA, demonstrates 5 essential De La Riva Sweeps f...
6 Questions with 2-Time Black Belt World Champ Teco Shinzato of Evolve MMA
Teco Shinzato, a two-time Black Belt Mundials Champion and Brazilian Jiu-Jitsu instructor at Evolve MMA in Singapore,...