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Brazilian Jiu Jitsu is limitless. It is constantly evolving and with the internet, new techniques are readily availab...
Watch: MMA Fighter Pulls Off Tarikoplata Submission
The Cage Legacy 18 MMA event in Dublin, Ireland, had a spectacular undercard bantamweight fight. Two amateur fighters...
Cripple An Iron Armbar Defense With This Tarikoplata
Iron grip armbar defenses can be dismantled a variety of ways, but the tarikoplata (aka the “yettanotherplata”) will ...
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There’s a reason we’re all taught to keep our elbows in when we train jiu-jitsu. This positioning helps defend agains...