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Podcast EP6: Judo and BJJ: How They Help Each Other
An Interview with Daniel McCormick, 2008 US National Judo Championship Winner, 2009 Judo Olympian Stephan’s note: Th...

Jiu-Jitsu is for the weak
The gentle art is a body guard that’s with you 24/7 and never complains, armor ready for use anywhere the need may ar...

The match started. What now?
Have problems early on in the match? Unsure whether to pull guard or risk going for a takedown? Learn from Joel Gerso...

Champ Jon Jones’s training and mindset
Check out some clips of UFC light heavyweight champion Jon Jones’s training for his September 24 showdown with the se...

Otavio Sousa teaches one of his favorite takedowns
Gracie Barra black belt Otavio Sousa is always a handful at competitions. When he was still a brown belt, for example...

Tanquinho demonstrates one of his favorite takedowns
Augusto “Tanquinho” Mendes achieved some excellent results this season. After winning the World Pro, he took second p...

Podcast EP6: Judo for BJJ, An Olympian’s Perspective
One of the most neglected areas of BJJ training is takedowns. Which is a shame, for a couple of reasons…

Do you understand MMA’s point system?
(By Professor Fabricio Monteiro*) The current MMA point system basically sticks to the boxing tradition, where three ...

Go from takedown to finish with Eduardo Telles
Telles demonstrates his tricks exclusively for our readers. Watch and learn.

Marc Laimon’s Takedown on Ryron Gracie
In these photos Marc Laimon shows some of the techniques he used to defeat Ryron Gracie at Grappler’s Quest in Las Ve...

Countering the Double Leg with a Sitout & Switch
I respect most grappling arts, not just BJJ.  Freestyle and collegiate wrestling, in particular, have a lot to offer ...

The Double Leg Takedown in MMA
I recently had the opportunity to meet up with my friend and professional fighter Denis Kang. I wanted to pick his br...
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