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Know how to escape mount when the pressure rises?

Ricardo Cavalcanti is a GMA of ours and the leader at Carlson Gracie Las Vegas, Nevada. “At every seminar I teach, I ...

Take the back and finish with just one hook in!

When you’re pressuring past guard, often the opponent defends by turning on all fours. And there the old struggle beg...

Check out an array of positions for defending while on all fours

When you’re fighting to keep your guard from getting passed and you end up on all fours, you know you’re not in the c...

Surprise back attack with Rosado seal of approval

One of the toughest Carlson Gracie students of all times, Carlos Rosado is the owner of an arsenal of Jiu-Jitsu techn...

Learn the position Bibiano Fernandes taught Roger Gracie at One FC 5

A little guy with a massive arsenal of techniques, Bibiano Fernandes, 32, was overjoyed after winning a unanimous dec...

Video: Ronda Rousay and Eddie Bravo show how to finish good back defenders

Last Saturday, Strikeforce champion Ronda Rousey again stunned the crowd with an indefensible armbar, this time over ...

Study your MMA and Jiu-Jitsu back defense with Cesar Gracie

In the UFC, No-Gi Jiu-Jitsu or extreme cases of self-defense, one of the worst positions to be stuck in is having som...

Nab that neck with Hannette Stack—warm-up for Dallas seminar

Our GMA and one of the leaders of the Chicago chapter of team Brazil 021, black belt Hannette Staack will be teaching...

Learn from Gunnar Nelson, the latest black belt Jiu-Jitsu star to join the UFC

A Jiu-Jitsu star with a handful of gold medals from Pans, Worlds and the ADCC, Gunnar Nelson is the latest Icelander ...

Sweep and take the back from 50/50, with our GMA

Ricardo Cavalcanti is a GMA of ours at Carlson Gracie Las Vegas, in the US state of Nevada. The Carlson Gracie black ...

Zé Radiola student teaches Jiu-Jitsu through animal movements

A black belt now training under the Gracie Barra banner, Bruno Ramos won yet another Jiu-Jitsu outing this past weeke...

Learn to take the back with 2012 world champion purple belt

The 2012 Jiu-Jitsu World Championship is going full swing in Long Beach, California, and the gentle-art stars of the ...
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