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Quitting Becomes a Habit
You heard it right! Quitting can become a habit. How you do one thing is how you do everything. Everything starts in...
Control Your Body! Don’t Let Your Body Control You!
Almost all of our actions are based on unconscious decisions. We tend to react to situations more than act with inte...
Control Your Body! Don’t Let Your Body Control You!
Almost all of our actions are based on unconscious decisions. We tend to react to situations more than act with inte...
The #1 Hack to Improve your Jiu-Jitsu Immediately and Get Faster Results
There is a simple way you can learn and improve your skills a lot faster than your competition. It’s called reflecti...
Rage, Anger, Stress – Conor McGregor’s Recipe for Disaster
Hate him or love him, Conor McGregor always seems to captivate our attention. Making him the biggest draw in MMA hist...
Rage, Anger, Stress – Conor McGregor’s Recipe for Disaster
Hate him or love him, Conor McGregor always seems to captivate our attention. Making him the biggest draw in MMA hist...
How to Succeed in BJJ with Black Belt Steve O’Keeffe
Grappling Insider speaks with Steve O’Keefe a 1st Degree Black Belt under Marco Canha at Checkmat and pro MMA fighter...
Bruno Bastos Announces His Retirement
After decades dedicated to high-performance BJJ, the black-belt, Bruno Bastos has announced his retirement from compe...
Bruno Bastos Announces His Retirement
After decades dedicated to high-performance BJJ, the black-belt, Bruno Bastos has announced his retirement from compe...
Presenting the Art Within the Art; Henrique Kraychete
To many who are uninitiated to the art of jiu-jitsu, it is common that once you tell them that you are a practitioner...
Presenting the Art Within the Art; Henrique Kraychete
To many who are uninitiated to the art of jiu-jitsu, it is common that once you tell them that you are a practitioner...
The Dichotomy of Freedom
“Freedom ain’t free”. A short, simple statement that serves to put on display the idea of irony. Now, the path to fre...