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The slick Jiu-Jitsu of Stefan Struve, the guy with the golden armbar at UFC 146
A giant Dutchman who prefers submissions to knockouts? It even sounds odd, but that’s Stefan Struve, one of the winne...

Frank Mir presents his weapons for beating Cigano at UFC 146
The main event at UFC 146 this Saturday is going to be pure excitement. Coming off a bone-snapping win over Rodrigo M...

Behold the pressure behind Willamy Freire’s guillotine in MMA
With UFC featherweight kingpin José Aldo in attendance, the Brazilian King Fighter mixed martial art event went down ...

Jiu-Jitsu tip from Bitetti Combat Rocinha GP winner
The Bitetti Combat Rocinha has a new champion. This Friday, April 4, the Jiu-Jitsu black belt Andre Nogueira ran ramp...

Learn from Kron Gracie, Bráulio Estima, Rafael Lovato and Nick Diaz
Besides providing can’t-miss seminars, the World Jiu-Jitsu Pro, coming up on May 12 in Long Beach, California, is fea...

Acrobatic images from UFC on Fuel
The UFC’s maiden event in Sweden featured plenty of action and thrilling moments. Check out the gallery of photos fro...

Night of finishes at UFC on Fuel
The UFC touched down in Sweden for the first time this Saturday. To many, the most striking part of the evening in St...

“You don’t finish before securing the position in Jiu-Jitsu. Think about it first”
After rattling off seven triumphs in a row, just one of which came in the Ultimate Fighting Championship, Jiu-Jitsu b...

3 key Jiu-Jitsu tips for avoiding subs from back mount
Another European Jiu-Jitsu Championship comes to a close, and yet again the most oft-used finishes were chokes from b...

Improve your hip movement—and overall Jiu-Jitsu
It doesn’t matter what belt a practitioner has reached, the basic moves accompany Jiu-Jitsu stylists throughout their...

Draculino demonstrates 54 techniques in under 12 minutes
Ever imagined learning an array of guard attacks, passes, control positions… all in less than 12 minutes? A Gracie Ba...

Bored of the clock? Go with the reverse triangle
A classic situation. Your opponent is on all fours and you’ve got his back targeted for a clock choke. Want to add so...
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