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Kron Gracie, Victor Estima e Kyra são escalados para as superlutas da Jiu-Jitsu Expo
A World Jiu-Jitsu Expo não quer pensar pequeno em sua primeira edição, no próximo dia 12 de maio. São aguardados cerc...
Minotauro warms up for Kongo and teaches guillotine prevention
A black belt in Jiu-Jitsu and former interim champion of the UFC, Rodrigo “Minotauro” Nogueira, 35, remains a fan-fav...
Minotauro aquece para Kongo e ensina a evitar guilhotina com Paulo Zulu
Faixa-preta de Jiu-Jitsu e ex-campeão do UFC, Rodrigo “Minotauro” Nogueira, 35 anos, continua em alta com o povo bras...
Technique 2: Reverse Shoulder Lock
Marcus and Denis demonstrate the reverse shoulder lock.
(1) Marcus starts out with Denis in his guard using a basic ...
Marcus Soares technique 3: Half Guard Pass and Cervical Choke
Marcus Soares and Denis Kang demonstrate a Half Guard Pass and a Cervical Choke.
(1) To avoid getting swept in Denis...
Marcus Soares – Kimura from Open Guard
Marcus Soares demonstrates the Kimura from the Open Guard
Photo 1 – This time your opponent is standing in your open...
Marcus Soares – Kimura from Mount
Here’s how the Kimura can help you transition from the Closed Guard, to the Mount, and then to your opponent tapping ...
Marcus Soares Kimura from Closed Guard
Marcus Soares demonstrates a basic attack from the guard: Closed Guard to Kimura
Photo 1 – In Brazil this sequence i...
Technique 4: Omo Plata to footlock
A four step instructional article on transitioning from guard to the omoplata and then into an unexpected footlock wh...
Technique 3: Scissor sweep to Omoplata
The scissor sweep is one of the very first sweeps most BJJ students learn. And it’s a legit technique, but even if yo...
Technique 2: Omoplata to wristlock
It’s never good when your opponent manages to stand up in your guard. Fortunately you can use the omoplata to bring ...
Technique 1: Triangle choke to Omoplata
The omoplata can be an attack in its own right, or a great followup to another technique. Here Stephan shows you how...