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Comece a semana com um novo estrangulamento sem kimono útil no MMA
No Jiu-Jitsu ou no MMA, você pode perder tudo numa fração de segundos ou num detalhe bobo, exatamente como ocorre na ...

Roger Gracie vs. Saulo Ribeiro and the steps in a Jiu-Jitsu match
So your Jiu-Jitsu will flow like a well-oiled machine, you have to get all the gears fitting together perfectly. That...

5 moves using the lapel for you to surprise everyone at Jiu-Jitsu training today
Have you been using your gi properly in Jiu-Jitsu? Lapel chokes, collar, sleeves, the possibilities are numerous. How...

Photo gallery: check out Robert Drysdale’s simple and efficient finish in MMA
This Friday was the latest test for Robert Drysdale’s Jiu-Jitsu in the field of MMA. The absolute champion of ADCC 20...

2 Good Reasons to Bail Out of the Mount
What? Abandon the Mount? The position you’ve worked so hard to achieve?!?  Let me explain… BJJ is a position-based ar...

4 or 5 Jiu-Jitsu basics we learned from Demian Maia
For the new MMA-fan universe, the only thing that mattered was whether Demian Maia would manage to win at UFC 148, wh...

Find out who won Troféu Brasil ADCC
More than 300 fighters turned up at the São Paulo’s Sírio gymnasium for Troféu Brasil ADCC. The tournament featured N...

Confira todos os vencedores do Troféu Brasil ADCC
O Troféu Brasil ADCC reuniu mais de 300 atletas no ginásio do Sirio, em São Paulo. Houve disputas de Jiu-Jitsu sem ki...

MMA: Roger Gracie reveals what he learned training with Lyoto Machida
Highly decorated Jiu-Jitsu champion Roger Gracie, 30, awaits Anderson Silva. Hold your horses, it’s just that the two...

Watch Anderson training in the gi on new MMA program
Brazilian telejournalist Mario Filho is back, and the Ricardo de la Riva black belt isn’t alone. Check out the traile...

Four Ways to Fix Your Omoplata
The omoplata is one of my very favorite submissions. But there are a lot of ways to screw it up. Here’s how to make s...

High demand obliges Troféu Brasil ADCC to wrap up registration this Tuesday
Set for the coming 30th of June in São Paulo, Troféu Brasil ADCC 2012 was so sought after by athletes interested in c...
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