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The Most Popular Submissions In MMA
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...
Veja quem está na frente no Ranking MEIAGUARDA 2017 no Ceará
O calendário do Ranking MEIAGUARDA no estado do Ceará está a todo vapor. Com o termino do primeiro semestre de compet...
Crazy Submission At Brazilian Mixed Martial Arts Event
Brazil is…obviously… the birthplace of Brazilian jiu-jitsu, so it should come as no surprise that Brazilians want to ...
The Main Positions of Modern Leglocking
One of the biggest changes in the modern approach to leg locking is the emphasis on controlling the underlying legloc...
Escape the Heel Hook!
Even if you don’t like leglocks you still have to know how to defend them!
And this is ESPECIALLY true when it comes ...
The Modern Leglock Formula is Out!
The Modern Leglock Formula is finally out and it’s the best leglock instructional that I’ve ever seen.
Rob Biernacki,...
Keep It Simple Stupid When Learning New Techniques
Have you heard of the acronym K.I.S.S?
It stands for “Keep It Simple Stupid.” (It was later made politically correct...
The Most Powerful No Gi Leglock
If you’ve been following the no gi grappling scene at all you’ve surely noticed how many matches are finished with le...
Weak Side Rear Mount – The Ultimate Free Guide
In the Rear Mount you can end up on either the ‘strong side’ (your overhook side) or on the ‘weak side’ (your underh...
Learn How To Do 3 Submissions From Rubber Guard
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...
Armbar From Tanko Submission
This may be one of the craziest transitions you will ever see. We’re not even going to try to describe it. Just check...
How to Finish the Rear Naked Choke
This article is about the details you’ll need to finish the Rear Naked Choke against quality opponents. This submiss...