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Do You Neglect These Parts Of Jiu-Jitsu?
There are several aspects to jiu-jitsu training that we all should do but all too often neglect. These things may not...

The One Thing You Should Be Doing Every Day to Work on Your Jiu-Jitsu
There are a lot of things that can advance your game to become a better jiu-jitsu player.  These include things in an...

Learn 8 stretches to open up your hips for the gentle art
The most important part of a fighter’s body is his or her core. Strengthening your hips, abs, back and lower back is ...

Very Painful Stretching Idea
The post Very Painful Stretching Idea appeared first on Jiu-Jitsu Times.

Advanced Belt & Yoga Stretches
In our last issue I touched on stretches that can be performed with your belt to further assist you with deeper stret...

The 5 precious Jiu-Jitsu lessons awaiting you at the bookstore!
GRACIEMAG 187 is chock full of teachings for improving your Jiu-Jitsu and life, and it’s already available at better ...

Another 5 warmups to turbo charge your Jiu-Jitsu
A half-hour warmup before starting a day’s Jiu-Jitsu is a major help in preventing injury, but it’s also good for the...

6 warmups to start revamping your Jiu-Jitsu today
Although it’s often forgotten or neglected, the warmup is an important part of Jiu-Jitsu class. Warmed up and stretch...
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