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BJJ Black Belt Takes Down Suspect Wanted for Attacks on NYC Sidewalks

It was just a normal day for Ro Malabanan, a New York City resident who was heading to work on Wednesday. But then, h...

How To Use Back Control In A Life-Or-Death Situation?

Back control is the best position you can have in Brazilian Jiu-Jitsu. It’s the control where your opponent has no ot...

Gracie Breakdown Of Viral 7-Eleven Fight + A Black Belt Guarantee

Third-degree Chicago based black belt was simply going to 7-11 one night getting his kids some slurpees, little did h...

Distance: The Most Important Factor When Using BJJ For Self-Defense

Ah, using BJJ for self-defense… The ever-present topic among Jiu-Jitsu students, especially among freshly minted firs...

Joe Rogan: „There’s A Huge Gap Between A Trained Fighter & Regular Person“

You probably have that one friend who says something like: „You don’t know me when I’m angry bro“, or: „When things c...

Tim Kennedy, BJJ Black Belt & Green Beret, Teaches BJJ Techniques For Weapon Takeaway

When faced with weapons in a street fight (or with street fights in general, for that matter), your best bet is to ru...

Jocko Willink: “Don’t Use BJJ In Street Fights & When Outnumbered – Just Run Away”

We know. We know that you had the following question pop up in your head once or twice: “Jeez, I’m actually getting g...

BJJ Advice: Treat Rolling With BJJ White Belts Like It’s A Fight

Ever had that feeling that, when you’re rolling with a (brand new) BJJ white belt, it’s almost as if it’s a life-or-d...

[Watch] 3rd-Degree Gracie Black Belt Detains Man Before Police’s Arrest

Idriz Redžović is a 3rd-degree Gracie Black Belt who recently had an opportunity to put his BJJ skills to the test in...

John Danaher: “Not All (Street) Confrontations Are Of Equal Intensity”

Street confrontations are something that you should evade by all means. However, when the push does come to shove, yo...

Garry Tonon: “No ‘Self Defense’ Art Is Useful Without Near 100% Resistance Sparring”

You know those people who train “self defense” with moves at around 10% of full speed? Yeah, you know at least one pe...

Tim Kennedy: “If They Can Touch Your Face When You’re Grappling, You’re Doing It Wrong”

Tim Kennedy is a Strikeforce and UFC veteran, a Green Beret and Special Forces Ranger; but also a Brazilian Jiu-Jitsu...
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