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Sparring vs Competition Strategies
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There’s an old saying that goes…
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I recently sat down with my friend Rory Van Vliet to talk about the applicability of BJJ in law enforcement, includin...
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A fun conversation with BJJ black belt Thomas Lisboa about
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Free Audio Download of The Roadmap for BJJ
The Roadmap for BJJ book tries to help you make sense of Brazilian Jiu-Jitsu by breaking down the underlying 6 fundam...
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The Crab Ride is one of the hottest new positions in BJJ used by competitors like Rafa Mendes, Gianni Grippo, the Miy...
How to Escape Cross Side Mount
Getting crushed on the bottom of the cross-side mount is one of the most terrible feelings in jiu-jitsu.
In the worst...
How to Set Traps for Your Opponent in BJJ
Today I want to talk about setting traps for your opponent in BJJ.
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Don’t Concede the Guard!
I used to make a very specific mistake all up until about purple belt: I would just concede the guard.
Conceding the...
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