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A “sprawl” is a defensive technique used to escape takedown attempts. It is commonly used in mixed martial arts and g...
Older Man Shuts Down Takedown With A Sprawl In A Convenience Store
Never judge a book by its cover, especially in a street (or convenience store) fight. One young guy found this out th...
Shut Down Your Opponent’s Sprawl With This Technique
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Having Trouble Getting The Underhook In Deep Half? Tom DeBlass Shows What You’re Doing Wrong
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5 videos to help you defend the takedown in Jiu-Jitsu and MMA
American statistics website FightMetric recently updated its UFC takedown-defense ranking. The new leader in this fac...
5 vídeos para você defender a queda no Jiu-Jitsu e MMA
Site americano de estatísticas, o FightMetric atualizou seu ranking de defesas de quedas no UFC. O novo líder da hist...