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BJJ Basics: Defending The Double Leg Takedown With A Sprawl
A “sprawl” is a defensive technique used to escape takedown attempts. It is commonly used in mixed martial arts and g...
Older Man Shuts Down Takedown With A Sprawl In A Convenience Store
Never judge a book by its cover, especially in a street (or convenience store) fight. One young guy found this out th...
Shut Down Your Opponent’s Sprawl With This Technique
Don’t you hate it when you have a (supposedly) perfect takedown that gets squashed by a perfectly timed sprawl? David...
Having Trouble Getting The Underhook In Deep Half? Tom DeBlass Shows What You’re Doing Wrong
Are you having trouble getting the underhook in deep half guard? If you’re anything like me, then yes, yes, and tripl...
5 videos to help you defend the takedown in Jiu-Jitsu and MMA
American statistics website FightMetric recently updated its UFC takedown-defense ranking. The new leader in this fac...
5 vídeos para você defender a queda no Jiu-Jitsu e MMA
Site americano de estatísticas, o FightMetric atualizou seu ranking de defesas de quedas no UFC. O novo líder da hist...