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The Spider Ninja Is Back With A Surprisingly Simple (But Cool) Shoulder Lock
Mike Bidwell — aka The Spider Ninja — is back with a killer new move that’s as simple as it is cool to watch. In this...
The Spider Ninja On Flow Rolling: Part 2
This is the second part of our two-part interview with “The Spider Ninja” Mike Bidwell. You can read the first part ...
No-Gi Shoulder Locks With “The Spider Ninja” Mike Bidwell
Check out these cool but relatively simple no-gi shoulder locks from BJJ black belt, Mike Bidwell.
The post No-Gi Sho...