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Seated Escape – BJJ Basics by Andre Galvao
Start Your Brazilian Jiu-Jitsu Journey the Right Way With World Champion Coach and Fighter Andre Galvao’s Guide To Se...
Move Your Body Like A Caterpillar To Get The Most Out Of This Solo BJJ Drill
Even when you have to take some time off from attending jiu-jitsu classes, it’s still important to keep your body mob...
Jiu-Jitsu Solo Drill To Help Your Game
Former Gunnery Sergeant, Phillip Wyman, began studying BJJ in 2001 – when he moved to Brazil and was taught by Renzo ...