Shoulders RSS
Shoulder Pain After Brazilian Jiu-Jitsu? Here’s What To Do
Any of you Jiu-jitsu Times readers that have shoulder pain or tightness, please raise your hand! If raising your hand...
Thinking Inside The Box
A few weeks ago I was doing some standing pummeling; both my partner and I were fighting to get underhook positions i...
The Dangerous Locks
Not all submissions are created equal: some cause pain, some put you to sleep, and some do a lot of damage. Today I w...
Shoulder Injury Rehab for Grapplers
Shoulder injuries are fairly common in grappling. Most often they are the result of an overzealous Kimura (chicken wi...