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Self Defense RSS

If you had just 20 minutes to introduce someone to Jiu-Jitsu, what would you teach?

That was the question proposed by our reader Nicole over Twitter (@ottermav89). So then, what basic moves would you q...

Purple belt fights more than fires

Brandon Russell is a senior airman and firefighter in the US Air Force. He provides life safety, EMT/paramedic and pr...

Helio sparring with Rickson

Grab a tub of mixed nuts and enjoy! (Part two coming soon.)

Jacob’s trump is the half-guard, but don’t overlook his lessons in self-defense

Learn from Jacob Mackenzie, one of the two or three best black belts in Canada.

Having fun, kids in the US show how Jiu-Jitsu is child’s play

So, you get bullied around at school, huh? Well your troubles are over.

Podcast EP5: A Woman’s Jiu-Jitsu Journey from White Belt to Black Belt

In this feature interview I talk with Emily Kwok who is a very smart, very talented jiu-jitsu practitioner. She’s bee...

Police organize Jiu-Jitsu tournament for more than 300 fighting officers

The São Paulo police force is organizing its first major Jiu-Jitsu championship, and the numbers show the power the s...

Create space for the counter-attack, but using technique!

When an opponent is hotdogging, smoothly escape and get on top. How? Using the tricks taught here by brown belt Kevin...

Hey, you, put my toy down!

Three half-pints star in this instructive Jiu-Jitsu and self-defense demonstration at Soul Fighters Academy in Rio. G...

Which fight would you send to space?

Thirty-six years ago American scientists sent two capsules into outer space carrying an assortment of information reg...

Do your kids feel safe?

How do your kids feel when you're not around? Fear, insecurity, ashamed? That's normal – they're kids in a crazy world.

Jiu-Jitsu instructor saves police officer in San Francisco

The importance of practicing Jiu-Jitsu and self-defense by law enforcement officials has been proven once again. Furt...
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